BROWN TOP RICE – குறளி அரிசி

* Browntop millet is one of rarest millets now.
* It is gluten-free, has low GI and so its consumption reduces cholesterol.
* It is rich in fibre, iron, calcium, magnesium and many minerals and is gluten-free.
* It is good to begin eating millets with browntop, as it has rich fibre and mineral content.