RICE

* Karupu kavuni rice lowers the risk of type 2 Diabetes.
* Black Kavuni rice also contains Important Antioxidant Vitamin E, which Helps to maintaining Skin, Eye and immune health.
* Karuppu Kavuni handpound black rice also called as Emperor Rice.
* Kavuni Black rice helps to prevent from cancer

* This rice helps strengthen the body and boosts immunity.
* It improves digestion and is rich in essential nutrients.
* NUTRITION CONTENT: It is a good source of Vitamin B, zinc, manganese and folic acid.
* It has a low GI and anthocyanin, which is a natural detoxifier

* It is rich in vitamin E.
* It has rich nutrition than brown rice and white rice.
* Impurities and toxins can be easily removed from our body with the help of this rice.
* The phytochemicals are present in this rice.
* It improves the immunity as well as stamina.

* key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases.
* It is also a rice variety with lower glycemic index. Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system.

* Red rice is enriched with antioxidants and magnesium
* Red rice helps in controlling diabetes as it helps in regulating the insulin level
* Red rice also has several pulmonary benefits
* Red rice is also a great source of fiber and has several digestive functions

* Mappillai samba rice is a good source of iron and zinc.
* Iron contributes to the production of myoglobin and haemoglobin.
* Myoglobin and haemoglobin deliver oxygen to muscles and tissues keeping body high in energy level.
* It also contains pro-anthocyanins which help to reduce cholesterol and hyperglycaemia